A long time ago, I realized that I was getting fat. My Dr. told me that my blood was actually now a nice alfredo sauce and my arteries were probably looking like the inside of a sausage. I decided, with the urging of my wife to start working out. We bought a NordicTrack.
It is very nice. It weighs about 400 pounds. After the 1st use, it died and the entire console had to be replaced. Maybe this was a sign. Unfortunately, I did not listen.
This is basically what happened..
I decided that I would just end my workout bu turning around and rolling off the back. Little did I know, that plastic siding turns inwards at the back. One foot hit plastic and stopped, the other kept going. I ended up on my back, slid off the end got a nice big rug burn on my back. The treadmill obviously didn’t appreciate my large frame on it and decided to do something about it.
Today I decided not to be cool. When I was done, I hit the stop button and waited for teh belt to come to a hault. I then exited to the side.